Recalibrate your inner signals without the spiritual jargon!
This podcast companion ebook helps you recognize the hidden ways your body and mind communicate, especially when dissociation or autopilot takes over. Through stories, insights, and practical exercises, you’ll learn how to read recurring signals- whether colors, numbers, or sensations- as meaningful data for healing and growth.
What You’ll Learn:
Spot hidden body-mind signals
Use metaphors without getting stuck in them
Set boundaries
Recalibrate your inner signals without the spiritual jargon!
This podcast companion ebook helps you recognize the hidden ways your body and mind communicate, especially when dissociation or autopilot takes over. Through stories, insights, and practical exercises, you’ll learn how to read recurring signals- whether colors, numbers, or sensations- as meaningful data for healing and growth.
What You’ll Learn:
Spot hidden body-mind signals
Use metaphors without getting stuck in them
Set boundaries
