Trace reactions back to their roots and learn how to interrupt what you inherited.
This companion explores where reactions begin. How childhood wiring, family patterns, and early suppression shape the way we handle conflict. Through lived experience and research, it shows how to interrupt old loops and practice new responses, so you can rewrite what you inherited instead of passing it on.
Trace reactions back to their roots and learn how to interrupt what you inherited.
This companion explores where reactions begin. How childhood wiring, family patterns, and early suppression shape the way we handle conflict. Through lived experience and research, it shows how to interrupt old loops and practice new responses, so you can rewrite what you inherited instead of passing it on.
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